The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years
529 episodes
11 hours ago
You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
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You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
23 minutes
1 month ago
Powerback 260: Why the “small” moves matter
We often underestimate the power of the small steps—the quiet nudges, the inner shifts, the tiny yeses we say to ourselves. But those small moves? They’re where momentum really begins. In this episode, I invite you to stop dismissing the quiet changes you’re making just because they don’t look dramatic from the outside. You’ll learn why subtle progress is still real progress, how to recognize what’s already shifting within you, and how those “minor” moves actually open the door to bolder acti...
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
