In this episode, we’re diving deep into the real transformation work… the quiet, internal, often uncelebrated shifts that actually change your life. This is the invisible work that often no one sees, the work that happens behind close doors in the quiet moments, the work that no one claps for, but it’s the work that changes EVERYTHING & that will create your next quantum leap! Inside this episode, we explore: What “invisible work” actually isWhy it’s the foundation of every external resul...
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In this episode, we’re diving deep into the real transformation work… the quiet, internal, often uncelebrated shifts that actually change your life. This is the invisible work that often no one sees, the work that happens behind close doors in the quiet moments, the work that no one claps for, but it’s the work that changes EVERYTHING & that will create your next quantum leap! Inside this episode, we explore: What “invisible work” actually isWhy it’s the foundation of every external resul...
In this inspiring client success story, I’m joined by the beautiful Jenna Cormack - a one of kind pharmacist, soulful human, and one of my 1:1 life & mindset coaching clients. In just 6 weeks together (and only 3 powerful & potent coaching sessions), Jenna experienced a DEEP personal transformation that shifted her from feeling stuck, exhausted, lost and unfulfilled… TO feeling aligned, energised, fulfilled, empowered, and deeply connected to her purpose. In this episode, Jenna vulner...
The Gym & Tonic Podcast
In this episode, we’re diving deep into the real transformation work… the quiet, internal, often uncelebrated shifts that actually change your life. This is the invisible work that often no one sees, the work that happens behind close doors in the quiet moments, the work that no one claps for, but it’s the work that changes EVERYTHING & that will create your next quantum leap! Inside this episode, we explore: What “invisible work” actually isWhy it’s the foundation of every external resul...
