In this episode, we’re diving deep into the real transformation work… the quiet, internal, often uncelebrated shifts that actually change your life. This is the invisible work that often no one sees, the work that happens behind close doors in the quiet moments, the work that no one claps for, but it’s the work that changes EVERYTHING & that will create your next quantum leap! Inside this episode, we explore: What “invisible work” actually isWhy it’s the foundation of every external resul...
All content for The Gym & Tonic Podcast is the property of Shanaye Kuntze ~ Sk Bodyworks and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we’re diving deep into the real transformation work… the quiet, internal, often uncelebrated shifts that actually change your life. This is the invisible work that often no one sees, the work that happens behind close doors in the quiet moments, the work that no one claps for, but it’s the work that changes EVERYTHING & that will create your next quantum leap! Inside this episode, we explore: What “invisible work” actually isWhy it’s the foundation of every external resul...
Kaylee’s WLF Transformation [This Is Possible For You Too]
The Gym & Tonic Podcast
30 minutes
1 month ago
Kaylee’s WLF Transformation [This Is Possible For You Too]
This episode was originally part of Weight Loss Formula Files, a 15-part LIMITED-TIME podcast series where I pulled back the curtain on the exact strategies, tools & education that I teach inside my 12-week group coaching program, Weight Loss Formula (this program is now closed down as I create space to step into my next evolution). For 15-days straight I released bite-sized, binge-worthy episodes sharing WLF secrets to help you kickstart your own transformation, completely for FREE. ...
The Gym & Tonic Podcast
In this episode, we’re diving deep into the real transformation work… the quiet, internal, often uncelebrated shifts that actually change your life. This is the invisible work that often no one sees, the work that happens behind close doors in the quiet moments, the work that no one claps for, but it’s the work that changes EVERYTHING & that will create your next quantum leap! Inside this episode, we explore: What “invisible work” actually isWhy it’s the foundation of every external resul...
