Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.
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Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.
Ffion is a Black Belt under Darragh O’Connell and represents ECJJA. Her achievements at Local, European and a World Level have firmly cemented her status as one of the top competitors of her generation. With multiple World and European Championship Medals to her name, Fionn combines talent with sheer grit, determination and an incredible work ethic.
The Gym & Tonic Podcast
Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.