Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.
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Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.
Standout Mayo Footballer, RTE Ultimate Hell Week Survivor and Western Care Carer Padraig has a Will, Determination and Grit which is inspiring to observe. Padraig was a recent survivor of RTE’s Ultimate Hell Week, where he was pushed to his limits both physically and mentally. He proved unbreakable. As one of this years standout football players, Padraig’s commitment to improvement is second to none. A true team player in every sense of the word, Padraig shares his secret to staying focused, daily improvements and why community is so important.
The Gym & Tonic Podcast
Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.
