Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.
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Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.
Tara has an incredible ability to spread positivity and lift one's spirit within seconds of talking to her. Her passion and enthusiasm for living life to its full are infectious. Motivation in abundance. Tara's accolades are a testament to the commitment she has for her clients and her work.
An award-winning Life Coach, it's evident she loves helping people.
Tara shares some great tips in this one to get you focused, motivated and on track to hit your goals.
The Gym & Tonic Podcast
Covering all topics, Health, Fitness & Wellness related. We talk to special guests and industry leaders and get them to share their stories and experiences along with sharing our own journey and thoughts of this industry.
