Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
31. Breathing Down Low: How Diaphragmatic Breathing Supports Pelvic Floor Health
The Gym Rat's Guide to Guacamole
59 minutes 48 seconds
1 year ago
31. Breathing Down Low: How Diaphragmatic Breathing Supports Pelvic Floor Health
The Gym Rat's Guide to Guacamole
Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
