
When Sophie from Kooky Bloom was told by a doctor to take up a hobby to help with her crippling anxiety she could barely believe what she was hearing, fast forward a couple of years and what started as a way to distract herself is now a full-time business selling handmade jewellery across the world, endorsed by celebrities and loved by all.
Sophie's story is one of passion, disbelief, self-doubt and how even anxiety that causes panic attacks can be calmed down and managed.
In this inspirational episode we talk about imposter syndrome, body image, anxiety and much more.
To find out more about Kooky Bloom head to their website or head over to their Instagram
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