[Projection] Psychological Projection: What it is & 8 Ways to Stop Doing It

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The GYST of It - Anxiety and Self-Confidence Advice, Guides and Conversations

Chris Piercy - GYST Coaching

96 episodes

1 week ago

Straight talking advice, conversation and guides to overcoming anxiety and increasing confidence. The G.Y.S.T. of It Podcast provides a wide range of personal development subject matter to help you achieve life goals, change your mindset and become the person that you want to be in life. Hosted by Cognitive Behavioural Hypnotherapist and Life Coach Chris Piercy. For more information about GYST Coaching head to https://gystcoaching.co.uk

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[Projection] Psychological Projection: What it is & 8 Ways to Stop Doing It | Episode 062

The GYST of It - Anxiety and Self-Confidence Advice, Guides and Conversations

10 minutes 37 seconds

3 years ago

[Projection] Psychological Projection: What it is & 8 Ways to Stop Doing It | Episode 062

I think this about myself, so you MUST think this about me so I am going to do THIS.

That is psychological projection in a nutshell.

It is damaging to our relationships, to our self-esteem and to our ability to make the changes that we want in life.

This video briefly covers what projection is, some examples and 8 different things that you can do in order to help you project less.

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Further Resources

Self-Esteem: https://bit.ly/gystselfesteem

Self-Confidence: https://bit.ly/gystconfidence

Want to work with me, book in a free 1-on-1 call: https://bit.ly/bookgyst