I will tell you, this particular series of The Hope Ignites Healing Podcast, where we have been talking through Spiritual Wellbeing , has not been a walk in the park 😆 A while ago, I promised my listeners that I would make a podcast on this and how it relates to Whole Health. I know it is a core need. It's like food to the stomach; spiritual wellness is food to the soul, it's you feeding that inner "man" that only you can touch.   The biggest pain is that often a time, we do not get to touch that part of our being, because we let others touch "that inner person" even before we ever do so; we let the outside guide and dictate what our inner ought to look like 😔 No wonder, it often does not last and we end up getting severely disappointed 😞   This is it! Spiritual wellness is you connecting to your inner and then, outer worlds to support you in living your values and purpose .   According to research, spiritual wellness is reported to: 💥 Reduce stress, anxiety, anger and depression, 💥 Enhance the quality of your life, 💥 Increase feelings of inner peace and hope.   𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻: And how does it happen? 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗲: Through enabling one to find their 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝘀𝗲𝗹𝗳   So, Where is your spiritual wellbeing at this Sunday?   We are still.....✍🏾   💫 Adding The Glow To Medicine 💫   #spiritualwellbeing #spiritualnurturing #health #wholehealth #holistichealth #hope #purpose #joy #livingalifeofabundance #doctorcoach