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The Habit Lab
Jenna Zint
82 episodes
1 week ago
What if you could lose your rejection button? That little trigger that lights up when someone’s cold, distracted, or you don't get invited. Here’s the truth: you don’t have to mirror their mood. You can stay kind, grounded, and unshaken — because who you are isn’t up for negotiation. When your identity is built on Jesus — not on people’s reactions — you stop waiting to feel seen before showing up with love. 🎙️ Friendship Files: “Lose Your Rejection Button” → How to s...
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Self-Improvement
Education
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All content for The Habit Lab is the property of Jenna Zint and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if you could lose your rejection button? That little trigger that lights up when someone’s cold, distracted, or you don't get invited. Here’s the truth: you don’t have to mirror their mood. You can stay kind, grounded, and unshaken — because who you are isn’t up for negotiation. When your identity is built on Jesus — not on people’s reactions — you stop waiting to feel seen before showing up with love. 🎙️ Friendship Files: “Lose Your Rejection Button” → How to s...
Show more...
Self-Improvement
Education
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Episode 75: Escaping the Escape Cycle
The Habit Lab
51 minutes
3 months ago
Episode 75: Escaping the Escape Cycle
It's easy to get caught in the "escape cycle"—work hard, feel suffocated, escape on vacation, crash, and then repeat. Vacations give us a quick boost, but they also disrupt our habits, the happiness fades fast, and what we’re really craving—connection, rest, joy, adventure—often goes unmet. In this episode, I unpack why vacations only sort of work and help you ask the deeper question: do I really need another trip, or do I need more balance in my everyday life? This is why I’m launching my ...
The Habit Lab
What if you could lose your rejection button? That little trigger that lights up when someone’s cold, distracted, or you don't get invited. Here’s the truth: you don’t have to mirror their mood. You can stay kind, grounded, and unshaken — because who you are isn’t up for negotiation. When your identity is built on Jesus — not on people’s reactions — you stop waiting to feel seen before showing up with love. 🎙️ Friendship Files: “Lose Your Rejection Button” → How to s...