This season, I’ve been practicing letting go of my consumeristic approach to gift-giving—and learning how to think outside the box instead. In this episode, I talk through what it’s been like to reimagine generosity without defaulting to buying something new. I share very tangible, unconventional ways I’ve been giving—thrifted finds, hand-me-downs, homemade and repurposed gifts—and the discomfort and awkwardness that can come with giving something that doesn’t follow the usual script. We talk...
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This season, I’ve been practicing letting go of my consumeristic approach to gift-giving—and learning how to think outside the box instead. In this episode, I talk through what it’s been like to reimagine generosity without defaulting to buying something new. I share very tangible, unconventional ways I’ve been giving—thrifted finds, hand-me-downs, homemade and repurposed gifts—and the discomfort and awkwardness that can come with giving something that doesn’t follow the usual script. We talk...
Episode 77: Quit Mind Reading (Stop Assuming, Start Asking)
The Habit Lab
22 minutes
3 months ago
Episode 77: Quit Mind Reading (Stop Assuming, Start Asking)
Breaking the habit of mind reading could transform your relationships forever. We've all done it—someone speaks with a certain tone or gives us a look, and suddenly we're convinced we know exactly what they're thinking. But what if our assumptions are completely wrong? When we respond to what we think people mean rather than what they actually say, we create an invisible dance of disconnect that spirals relationships downward. I've caught myself countless times filling in blanks with someone...
The Habit Lab
This season, I’ve been practicing letting go of my consumeristic approach to gift-giving—and learning how to think outside the box instead. In this episode, I talk through what it’s been like to reimagine generosity without defaulting to buying something new. I share very tangible, unconventional ways I’ve been giving—thrifted finds, hand-me-downs, homemade and repurposed gifts—and the discomfort and awkwardness that can come with giving something that doesn’t follow the usual script. We talk...
