What if you could lose your rejection button? That little trigger that lights up when someone’s cold, distracted, or you don't get invited. Here’s the truth: you don’t have to mirror their mood. You can stay kind, grounded, and unshaken — because who you are isn’t up for negotiation. When your identity is built on Jesus — not on people’s reactions — you stop waiting to feel seen before showing up with love. 🎙️ Friendship Files: “Lose Your Rejection Button” → How to s...
All content for The Habit Lab is the property of Jenna Zint and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if you could lose your rejection button? That little trigger that lights up when someone’s cold, distracted, or you don't get invited. Here’s the truth: you don’t have to mirror their mood. You can stay kind, grounded, and unshaken — because who you are isn’t up for negotiation. When your identity is built on Jesus — not on people’s reactions — you stop waiting to feel seen before showing up with love. 🎙️ Friendship Files: “Lose Your Rejection Button” → How to s...
Episode 80: [I CAN'T] land - the hidden self-sabotage in your language
The Habit Lab
41 minutes
1 month ago
Episode 80: [I CAN'T] land - the hidden self-sabotage in your language
What if the words you speak are quietly rewiring your brain—and sabotaging your progress? In this episode, Jenna unpacks the surprising difference between saying “I can’t” and “I don’t.” Neuroscience shows that these tiny shifts in language light up different parts of the brain: “I can’t” creates resistance and triggers rebellion, while “I don’t” builds identity and self-control. You’ll even hear about the famous brownie experiment, where people who said “I can’t eat dessert” gave...
The Habit Lab
What if you could lose your rejection button? That little trigger that lights up when someone’s cold, distracted, or you don't get invited. Here’s the truth: you don’t have to mirror their mood. You can stay kind, grounded, and unshaken — because who you are isn’t up for negotiation. When your identity is built on Jesus — not on people’s reactions — you stop waiting to feel seen before showing up with love. 🎙️ Friendship Files: “Lose Your Rejection Button” → How to s...
