THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
234 episodes
2 weeks ago
If your home feels heavy, overstimulating, or hard to keep up with, the issue may not be your motivation or discipline—it may be the amount of stuff you’re trying to manage. In this episode, we’re talking about why downsizing what you own is one of the most effective ways to reduce resistance in your environment, especially for women with ADHD and executive function challenges. For ADHD brains, clutter creates constant decision-making, visual noise, and mental overwhelm. Too much ...
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If your home feels heavy, overstimulating, or hard to keep up with, the issue may not be your motivation or discipline—it may be the amount of stuff you’re trying to manage. In this episode, we’re talking about why downsizing what you own is one of the most effective ways to reduce resistance in your environment, especially for women with ADHD and executive function challenges. For ADHD brains, clutter creates constant decision-making, visual noise, and mental overwhelm. Too much ...
226 \\ Client Check-In: How to Think Through Home Management Systems When It Doesn't Matter to Anyone Else
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
42 minutes
4 months ago
226 \\ Client Check-In: How to Think Through Home Management Systems When It Doesn't Matter to Anyone Else
Sometimes it feels like the only person who even notices (or cares!) about the systems in your home is… you. And when that happens, it can be discouraging to keep putting in the effort. But the truth is—creating rhythms and systems still matters, even if no one else seems to notice. In this episode, I’m sitting down with my coaching client, Christina, to talk about what her home looked like before coaching, the changes she’s made, and how she’s building routines that actually work for her fam...
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
If your home feels heavy, overstimulating, or hard to keep up with, the issue may not be your motivation or discipline—it may be the amount of stuff you’re trying to manage. In this episode, we’re talking about why downsizing what you own is one of the most effective ways to reduce resistance in your environment, especially for women with ADHD and executive function challenges. For ADHD brains, clutter creates constant decision-making, visual noise, and mental overwhelm. Too much ...
