In Tarot, The Hanged Man card teaches us to surrender and view situations from a different perspective. It represents sacrifice, release and being in an uncomfortable period of transition - when life turns things upside down.
In The Hanged Woman Podcast, we will encourage listeners to hang with us as we trust in the journey of transformation and growth. Through deep conversations, insightful storytelling and mindful exploration, we will step back and reframe our perspective on the deepest challenges and questions life throws at us. How do we press pause, learn, grow and tap into our inner wisdom as humans?
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In Tarot, The Hanged Man card teaches us to surrender and view situations from a different perspective. It represents sacrifice, release and being in an uncomfortable period of transition - when life turns things upside down.
In The Hanged Woman Podcast, we will encourage listeners to hang with us as we trust in the journey of transformation and growth. Through deep conversations, insightful storytelling and mindful exploration, we will step back and reframe our perspective on the deepest challenges and questions life throws at us. How do we press pause, learn, grow and tap into our inner wisdom as humans?
From Fear to Freedom | Happiness Practical Part 1 with Mackenzie Stewart’s 4-Part Framework for Lasting Happiness
The Hanged Woman
53 minutes
3 months ago
From Fear to Freedom | Happiness Practical Part 1 with Mackenzie Stewart’s 4-Part Framework for Lasting Happiness
From Fear to Freedom: Practical Steps to Reconnect with Your True Happy Self
In this episode of The Hanged Woman Podcast, host Julienne Irons kicks off the Happiness arc by exploring what it really means to live in alignment with happiness. Through the first lens, practical, Julienne sits down with intuitive life coach Mackenzie Stewart to dive into her From Fear to Freedom process.
Mackenzie shares her personal journey from business school to life coaching, revealing how intuition can guide us back to our authentic selves. Together, they unpack how facing fears, rewriting personal narratives, and embracing daily practices can shift us toward a more fulfilling life.
Listeners will also experience a collective Oracle card pull from Mackenzie's Illuminate deck to inspire reconnection with purpose and remind us of the joy that’s already within reach.
✨ Join us as we take the first step in shifting our perspective on happiness: discovering how practical tools can help us reconnect with our true selves.
Episode Timestamps
00:00 Welcome to the Hanged Woman Podcast
00:07 Exploring Happiness: Practical, Scientific, and Energetic Lenses
00:48 Introducing Mackenzie Stewart: Intuitive Life Coach
02:47 Mackenzie’s Journey: From Business School to Life Coaching
06:59 Blending Science and Spirituality in Coaching
08:27 Defining Happiness and the Enneagram
10:16 Facing Fears to Find Happiness
18:19 Holistic Life Assessment and Goal Setting
24:22 The Role of Intuition in Finding Happiness
27:21 Taking a Break: Stay Tuned for More
27:34 Transforming Grief into Art
28:33 The Importance of Reconnecting with Joy
30:35 From Fear to Freedom: A Step-by-Step Process
36:45 Client Success Stories
40:29 Embracing Fear with Curiosity
42:53 Daily Practices for Overcoming Fear
45:27 Collective Card Pull and Reflections
51:09 Defining Happiness
52:45 Conclusion and Next Episode Preview
🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com
✨ Find out more about the Empress’ heART here: www.3ofcupshealing.com/the-empress-heart
🙌🏽 Connect with Mackenzie here:
mindsetbymackenzie.com
Instagram: @mindsetbymackenzie.com
Get Mackenzie's Oracle deck Illuminate here:
illuminatewisdom.com/
And her From Fear to Freedom worksheet here:
https://mindsetbymackenzie.myflodesk.com/freedom
The Hanged Woman
In Tarot, The Hanged Man card teaches us to surrender and view situations from a different perspective. It represents sacrifice, release and being in an uncomfortable period of transition - when life turns things upside down.
In The Hanged Woman Podcast, we will encourage listeners to hang with us as we trust in the journey of transformation and growth. Through deep conversations, insightful storytelling and mindful exploration, we will step back and reframe our perspective on the deepest challenges and questions life throws at us. How do we press pause, learn, grow and tap into our inner wisdom as humans?
