Show Notes for Episode 1: The Things We Do When We’re Desperate for Love
Episode Summary:
In this first episode, I share part one of “The Things We Do When We’re Desperate for Love.” I talk about a long-distance relationship that started while I was living in Sydney and the lessons I learned from it. From ignoring red flags to giving away my energy, I reflect on how desperation led me to settle—and how I finally found the strength to walk away because I knew deep down this relationship wasn't love.
Takeaways:
- How desperation and lack impact relationships
- The importance of trusting your instincts and not settling
- Why healthy relationships come from a place of trust, ease, and flow
Timestamps:
- [00:00] Welcome to the Hannah Holt Podcast
- [02:15] Why I started this podcast
- [05:30] Introducing the theme: “The Things We Do When We’re Desperate for Love”
- [07:45] The long-distance relationship from London to Sydney
- [10:15] Ignoring red flags and settling for less
- [15:00] Moving back to Sydney and realising the relationship wasn’t right
- [18:45] Ending the relationship, the rockstar moment of walking away
- [21:00] Key takeaway: Trust yourself, and don’t settle
- [23:00] Closing thoughts and gratitude
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