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The Hannah Holt Podcast
Hannah Holt
18 episodes
2 weeks ago
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
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All content for The Hannah Holt Podcast is the property of Hannah Holt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/95/d3/09/95d30997-df8b-f327-02da-26636bcbd9de/mza_3538637231060094818.jpg/600x600bb.jpg
Episode 1: The things we do when we're desperate for love...Part 1. Why a long distance relationship from Sydney to London was destined to fail.
The Hannah Holt Podcast
17 minutes 37 seconds
1 year ago
Episode 1: The things we do when we're desperate for love...Part 1. Why a long distance relationship from Sydney to London was destined to fail.

Show Notes for Episode 1: The Things We Do When We’re Desperate for Love


Episode Summary:

In this first episode, I share part one of “The Things We Do When We’re Desperate for Love.” I talk about a long-distance relationship that started while I was living in Sydney and the lessons I learned from it. From ignoring red flags to giving away my energy, I reflect on how desperation led me to settle—and how I finally found the strength to walk away because I knew deep down this relationship wasn't love.


Takeaways:

  • How desperation and lack impact relationships
  • The importance of trusting your instincts and not settling
  • Why healthy relationships come from a place of trust, ease, and flow


Timestamps:

  • [00:00] Welcome to the Hannah Holt Podcast
  • [02:15] Why I started this podcast
  • [05:30] Introducing the theme: “The Things We Do When We’re Desperate for Love”
  • [07:45] The long-distance relationship from London to Sydney
  • [10:15] Ignoring red flags and settling for less
  • [15:00] Moving back to Sydney and realising the relationship wasn’t right
  • [18:45] Ending the relationship, the rockstar moment of walking away
  • [21:00] Key takeaway: Trust yourself, and don’t settle
  • [23:00] Closing thoughts and gratitude

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The Hannah Holt Podcast
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.