In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
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In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
S2 E10 - Balancing Act: The Impact of Bipolar Disorder on Relationships and Daily Life
The Happiness Minute
32 minutes
1 year ago
S2 E10 - Balancing Act: The Impact of Bipolar Disorder on Relationships and Daily Life
In this episode, we will discuss the complexities of bipolar disorder and its impact on relationships. And also the challenges individuals with bipolar disorder face in managing their daily lives and responsibilities, including work, school, and personal commitments. About Catherine Catherine Stratta is an international coach and speaker, with 50 years of lived experience of bipolar disorder. She coaches and supports individuals with bipolar disorder and helps to educate their fam...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
