In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
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In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
S2 E13 - Green on a Budget: How to Cut Costs and Carbon Footprints
The Happiness Minute
25 minutes
1 year ago
S2 E13 - Green on a Budget: How to Cut Costs and Carbon Footprints
In this episode, we explore the intersection of sustainability and savings. Being eco-friendly doesn't have to mean spending more. With the right mindset and a few smart choices, you can save money while positively impacting the environment. About Lyn Lynn set up ECO for ALL a few years ago to support anyone who would like to live more sustainably but is stuck on the next steps - and also to make eco-friendly living as affordable as possible. This led her to create her RAMP up your Sustaina...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
