In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
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In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
S2 E16 - Stop Trying to Be Your Child's Bestie: Start Being the Best Parent for them
The Happiness Minute
28 minutes
1 year ago
S2 E16 - Stop Trying to Be Your Child's Bestie: Start Being the Best Parent for them
This episode discusses the often blurred lines between being a parent and trying to be your child's best friend. While being close to your child is appealing, there's a fine line between building a healthy, trusting relationship and losing sight of your role as a parent. We'll explore why striving to be your child's "bestie" can sometimes undermine your authority and why children thrive when parents provide structure, boundaries, and guidance. About Inger Madsen Inger Madsen is a certifi...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
