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The Happiness Minute
Anna Ong
27 episodes
2 months ago
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
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Self-Improvement
Education,
Religion & Spirituality,
Health & Fitness
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All content for The Happiness Minute is the property of Anna Ong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Health & Fitness
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S2 E3: Vision Beyond Sight - Running a Business with Visual Impairment
The Happiness Minute
26 minutes
1 year ago
S2 E3: Vision Beyond Sight - Running a Business with Visual Impairment
Today's episode is particularly special as our topic is about resilience and determination. We are thrilled to be joined by the exceptional entrepreneur Anita Barzey. As we converse with Anita, the founder of Motivate Me Tutors and an independent Travel Consultant, we'll explore the strategies, triumphs, and invaluable insights that have shaped her business journey. Anita Barzey Founder of Motivate Me Tutors and an independent Travel consultant with the Honeymoon and Holiday Fixer G...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...