In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
All content for The Happiness Minute is the property of Anna Ong and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
S2 E4: Perfectly Imperfect - The Journey Towards Self-Acceptance
The Happiness Minute
30 minutes
1 year ago
S2 E4: Perfectly Imperfect - The Journey Towards Self-Acceptance
Join us in our episode today as we unravel the layers of perfectionism, dissecting its impact on mental health, relationships, and sense of self-worth. Through our discussion with Tina Neve, our guest today, we'll challenge the myths and misconceptions surrounding perfectionism, inviting you to question whether the quest for flawlessness is genuinely worth the cost. Tina Neve Tina is a midlife career coach and therapist empowering men and women who are at a career crossroads trying to navig...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
