In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
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In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
S2 E8: Who knew you could have a midlife crisis at any age!
The Happiness Minute
30 minutes
1 year ago
S2 E8: Who knew you could have a midlife crisis at any age!
This podcast topic explores that a midlife crisis, typically associated with individuals in their 40s or 50s, can manifest at any age. From millennials grappling with career uncertainty to retirees seeking new purpose, the podcast episode examines the universal themes of introspection, transition, and the search for meaning. About Sharon Eden Sharon Eden, The Wild Elder, is a Spiritual Psychotherapist Coach with over 40 years’ expertise, knowledge and wisdom in her field, including a Mast...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
