In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
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In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
S3 E1 - The Year of You: Passion, Purpose, and Productivity in the New Year
The Happiness Minute
56 minutes
10 months ago
S3 E1 - The Year of You: Passion, Purpose, and Productivity in the New Year
This episode explores how to uncover your passions, align them with a deeper sense of purpose, and transform them into actionable goals that fuel your productivity. Learn practical strategies for reinventing yourself, overcoming challenges, and setting meaningful goals that truly resonate with who you are and want to become. About AnYes van Rhijn AnYes van Rhijn empowers heart-centred, action-oriented professional women who feel unfulfilled and adrift, yet sense they are meant for so...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
