In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
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In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
