In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
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In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
S3 Episode 3 - Pixelated Chaos to Digital Zen: Decluttering Your Photos for a Stress-Free Life
The Happiness Minute
27 minutes
9 months ago
S3 Episode 3 - Pixelated Chaos to Digital Zen: Decluttering Your Photos for a Stress-Free Life
In this episode we explore the art and science of photo management, offering practical tips and expert advice to help you transform your overwhelming photo library into a well-organised, stress-free collection. Tune in, discover how to reclaim your digital space, and find joy in your memories again. About Amanda Littlecott Amanda Littlecott is a London-based Photos Organiser who is passionate about helping others overcome their photo overwhelm, by sharing her tried and tested tips, tr...
The Happiness Minute
In this episode, we will discuss the emotional, physical, and mental toll of burnout. Burnout is more common than you think. We'll explore the signs, causes, and science behind burnout, share real stories, and discuss practical steps to recover and prevent it. About Liz Liz is a medically qualified doctor with a PhD, who transitioned from a career in women's health to become a health coach, passionate about empowering women to prioritise their health and well-being. With over a decade o...
