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The Happiness Project
Raina Jain
112 episodes
6 days ago
I'm here to serve. My podcast is built on a bedrock of love, a passion for what’s possible and a commitment to be an unstoppable force for good. Through my podcast — I am here to make a difference- in every little way possible; All of my episodes revolve around mental health, spirituality, inspiration, mindfulness, meditation. My commitment is to bring you the very best of what I’m living and learning, while keeping it real and honest as I go.
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Mental Health
Health & Fitness
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All content for The Happiness Project is the property of Raina Jain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm here to serve. My podcast is built on a bedrock of love, a passion for what’s possible and a commitment to be an unstoppable force for good. Through my podcast — I am here to make a difference- in every little way possible; All of my episodes revolve around mental health, spirituality, inspiration, mindfulness, meditation. My commitment is to bring you the very best of what I’m living and learning, while keeping it real and honest as I go.
Show more...
Mental Health
Health & Fitness
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Ep #102 Minutes of Happiness - Living Life On Purpose
The Happiness Project
8 minutes 34 seconds
4 years ago
Ep #102 Minutes of Happiness - Living Life On Purpose
So this week for me was so purposeful. Every single interaction during the week have been so so meaningful. I love every single thing that I am doing. And trust me, all of this didn’t come easy. Honestly, a lot of us have been through a point in life where everything seems to have reached a slump where nothing is meaningful anymore. I have had that time in my life too where I was working day in and day out – for nothing! I mean not nothing but you know what I mean – it wasn’t fulfilling at all. But the moment I had that realization – I started reading and researching and soon came across a podcast by Jay Shetty, ‘On Purpose’ – where he mentioned the three step process that I have been following for the past two years which has tremendously changed my life;  1) Deeply get to know yourself 2) What do you love to learn & teach 3) Go outside of your comfort zone with your strengths. Look listen - your purpose is with you the entire time. You just have to align yourself with it. This means that you become present, and so in tune with who you are in the present moment that you have no choice but to notice that you’ve had what you’ve been looking for in your hands the entire time. And if there’s something that made me happy this week is to allow myself to trust myself. Constantly create experiences that are making me happy and these experiences give me the validation that ‘I am exactly where I am supposed to be’; ‘I’m doing exactly what I am supposed to do with my life’. I feel it so deeply in my gut. And I also see that shift happening in my clients, that energy exchange. It’s happening. For real! And trust me, there’s nothing more that will light my soul of fire more than knowing that someone somewhere is being helped; that I am able to create that ripple effect of positive transformation in their lives. I sleep with so much satisfaction, contentment and gratitude every single day. I love love love my life! I truly feel so full and complete. My heart is full – and I am in love – yes, with my life. I feel like I am finally making the most of myself by fanning the tiny, inner sparks of possibilities into flames of achievement. All I hope, wish and pray is that you feel the same way – and you love your life as much as I do and even more
The Happiness Project
I'm here to serve. My podcast is built on a bedrock of love, a passion for what’s possible and a commitment to be an unstoppable force for good. Through my podcast — I am here to make a difference- in every little way possible; All of my episodes revolve around mental health, spirituality, inspiration, mindfulness, meditation. My commitment is to bring you the very best of what I’m living and learning, while keeping it real and honest as I go.