#14. Visualisation prompts for disabling self-sabotaging thoughts

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The Happy Achiever Project

24 episodes

1 week ago

On this podcast, I share stories and resources that helps goal-getters to balance their ambition and wellbeing for a happier and more enjoyable journey through life #selfimprovement #happylife #enjoyablelife #wellbeing

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Self-Improvement

Education

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#14. Visualisation prompts for disabling self-sabotaging thoughts | Overcoming self sabotage series

The Happy Achiever Project

5 minutes 15 seconds

2 years ago

#14. Visualisation prompts for disabling self-sabotaging thoughts | Overcoming self sabotage series

Day 5 of Overcoming Selfsabotage series. In this episode I share 4 visualization prompts for defusing self sabotaging thoughts.

I hope this helps your journey towards creating a meaningful, fulfilling and enjoyable life for yourself and your people

Your Mindset Mentor

Chioma