The Happy Dance Podcast explores creativity, connection, and the pursuit of happiness. Hosted by Saumirah McWoodson—a dancer, educator, and lifelong arts lover—the podcast inspires listeners to pursue joy and self-discovery through creativity. Saumirah shares her journey as a former pre-professional dancer who uses creative outlets for mental wellness, connection, and joy. Each episode offers practical tips to help you live intentionally, create daily, and find joy as you dance through life.
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The Happy Dance Podcast explores creativity, connection, and the pursuit of happiness. Hosted by Saumirah McWoodson—a dancer, educator, and lifelong arts lover—the podcast inspires listeners to pursue joy and self-discovery through creativity. Saumirah shares her journey as a former pre-professional dancer who uses creative outlets for mental wellness, connection, and joy. Each episode offers practical tips to help you live intentionally, create daily, and find joy as you dance through life.
In this short episode, I'm discussing why we should honor the one's commitment to showing up in different places more often than we do. Sometimes, the completion of the act itself, not the feeling of happiness we expect to feel after taking the action, is what we should celebrate. Want to get in touch? Reach out to me via SaumirahMcWoodson.com.
The Happy Dance Podcast with Saumirah McWoodson
The Happy Dance Podcast explores creativity, connection, and the pursuit of happiness. Hosted by Saumirah McWoodson—a dancer, educator, and lifelong arts lover—the podcast inspires listeners to pursue joy and self-discovery through creativity. Saumirah shares her journey as a former pre-professional dancer who uses creative outlets for mental wellness, connection, and joy. Each episode offers practical tips to help you live intentionally, create daily, and find joy as you dance through life.
