Urinary tract infections — or UTIs — aren’t the most glamorous topic, but they’re incredibly important, and we just don’t talk about them enough. If you’ve ever had one, you’ll know how miserable they can be: the burning, the stinging, those endless trips to the loo, the pain, and that bone-crushing fatigue. They can really knock you sideways. For many women, UTIs become more common — and more stubborn — during perimenopause and menopause. In this episode, I’m joined by the brilliant Helen La...
All content for The Happy Menopause is the property of Jackie Lynch - Nutritionist & Author and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Urinary tract infections — or UTIs — aren’t the most glamorous topic, but they’re incredibly important, and we just don’t talk about them enough. If you’ve ever had one, you’ll know how miserable they can be: the burning, the stinging, those endless trips to the loo, the pain, and that bone-crushing fatigue. They can really knock you sideways. For many women, UTIs become more common — and more stubborn — during perimenopause and menopause. In this episode, I’m joined by the brilliant Helen La...
Sew Your Way Through the Menopause with Jenni Smith & Kay Walsh, Sewing Experts & Authors. S6. Ep 17.
The Happy Menopause
39 minutes
4 months ago
Sew Your Way Through the Menopause with Jenni Smith & Kay Walsh, Sewing Experts & Authors. S6. Ep 17.
What do you do to relax? It’s a question I ask all the time in my nutrition clinic, because making time to decompress from the daily stresses and strains can have a profound effect on how you experience the menopause. And yet, you’d be surprised how often it’s met with a slightly awkward pause, as someone tries to remember the last time they consciously made space to relax. In this final episode of Season Six of The Happy Menopause, we’re exploring a wonderfully creative and therapeutic way t...
The Happy Menopause
Urinary tract infections — or UTIs — aren’t the most glamorous topic, but they’re incredibly important, and we just don’t talk about them enough. If you’ve ever had one, you’ll know how miserable they can be: the burning, the stinging, those endless trips to the loo, the pain, and that bone-crushing fatigue. They can really knock you sideways. For many women, UTIs become more common — and more stubborn — during perimenopause and menopause. In this episode, I’m joined by the brilliant Helen La...
