Urinary tract infections — or UTIs — aren’t the most glamorous topic, but they’re incredibly important, and we just don’t talk about them enough. If you’ve ever had one, you’ll know how miserable they can be: the burning, the stinging, those endless trips to the loo, the pain, and that bone-crushing fatigue. They can really knock you sideways. For many women, UTIs become more common — and more stubborn — during perimenopause and menopause. In this episode, I’m joined by the brilliant Helen La...
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Urinary tract infections — or UTIs — aren’t the most glamorous topic, but they’re incredibly important, and we just don’t talk about them enough. If you’ve ever had one, you’ll know how miserable they can be: the burning, the stinging, those endless trips to the loo, the pain, and that bone-crushing fatigue. They can really knock you sideways. For many women, UTIs become more common — and more stubborn — during perimenopause and menopause. In this episode, I’m joined by the brilliant Helen La...
The Courage to Change: A Midlife Vineyard Dream with Sally Evans, Winery Owner & Author. S6. Ep. 13.
The Happy Menopause
38 minutes
8 months ago
The Courage to Change: A Midlife Vineyard Dream with Sally Evans, Winery Owner & Author. S6. Ep. 13.
Do you have a dream? I bet you do - most of us do! But do you dare to make it happen? It’s easy to feel stuck at this stage of life and wonder, Is this it? The truth is, it’s never too late to make a change, whether big or small. My latest podcast guest, Sally Evans, is living proof of that. An award-winning wine producer with a small vineyard near Bordeaux, France, Sally turned her life upside down at 52. When her youngest child left home, she sold her property, studied winemaking, and befor...
The Happy Menopause
Urinary tract infections — or UTIs — aren’t the most glamorous topic, but they’re incredibly important, and we just don’t talk about them enough. If you’ve ever had one, you’ll know how miserable they can be: the burning, the stinging, those endless trips to the loo, the pain, and that bone-crushing fatigue. They can really knock you sideways. For many women, UTIs become more common — and more stubborn — during perimenopause and menopause. In this episode, I’m joined by the brilliant Helen La...