Ep 6. Male Suicide, Cycling & Self Realisation ft. Katy Roberts

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The Happy Sad Podcast

The Happy Sad Club

8 episodes

1 week ago

A mental & emotional health community, created to give a platform to real people with real problems :):

Mental Health

Health & Fitness

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All content for The Happy Sad Podcast is the property of The Happy Sad Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A mental & emotional health community, created to give a platform to real people with real problems :):

Mental Health

Health & Fitness

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Ep 6. Male Suicide, Cycling & Self Realisation ft. Katy Roberts

The Happy Sad Podcast

56 minutes 47 seconds

1 year ago

Ep 6. Male Suicide, Cycling & Self Realisation ft. Katy Roberts

In episode 6, Blake is joined by Katy Roberts (@saddletosea) following her incredible 3 month cycle round the coastline of the UK to raise money and awareness on how we can prevent suicide & improve our mental health through movement.

We discuss the details & reflections of her cycle, our personal experiences of mental health, the power of connecting through movement & conversation, plus so much more.

Katy's Instagram:

https://www.instagram.com/saddletosea/

The Happy Sad Club's Instagram:

https://www.instagram.com/the_happysadclub/