Can Pausing Make You Happier? #8

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The Happy(ish) Podcast

Southcast Studio

17 episodes

1 week ago

Chris and Sally explore the meaning of happiness from two very different but complementary perspectives. Chris comes from a logical, practical background in business and management. As a globally popular LinkedIn trainer with millions of views, he’s best known for teaching time management but he’s always been deeply curious about what truly makes people happy. Sally approaches the topic from a more philosophical and spiritual angle, drawing on her studies in Eastern philosophy, Hinduism, and other Eastern religions. Together, they explore Happiness!

Self-Improvement

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Self-Improvement

Education

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Can Pausing Make You Happier? #8

The Happy(ish) Podcast

16 minutes 56 seconds

2 months ago

Can Pausing Make You Happier? #8

The Happy(ish) Podcast by Chris Croft & Sally Croft

In this episode, we talk about the simple act of pausing in daily life, and how those small moments might bring more happiness.

Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.

Southcast 2025