The Headway Podcast: Episode 6

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The Headway Podcast

Headway Ireland

21 episodes

2 days ago

At The Headway Podcast, we understand the complexities and uncertainties that come with brain injury. We're here to illuminate the path to recovery, offering a wealth of information, unwavering support, and invaluable insights on a wide array of topics directly connected to brain injury and the journey to recovery. Whether you're a survivor, a caregiver, a healthcare professional, or anyone interested in understanding this critical aspect of life, our podcast is a valuable resource for all. Crafted, produced and led by Shane Fitzgerald alongside co-host Rachel Coyle.

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All content for The Headway Podcast is the property of Headway Ireland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Documentary

Society & Culture

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The Headway Podcast: Episode 6 - Fatigue and Sleep

The Headway Podcast

18 minutes 43 seconds

1 year ago

The Headway Podcast: Episode 6 - Fatigue and Sleep

Today's episode focuses on fatigue and sleep, crucial topics for those living with brain injuries. Our guests, John, Peter, and Des, share their insights and strategies.

- 2:35: John explains the complexities of fatigue and sleep disorders, providing valuable information on recognising and addressing these issues.

- 5:24: Peter offers practical tips for better sleep, drawing from his research and personal experiences to improve sleep quality.

- 9:52: Des discusses the impact of fatigue on daily life and shares strategies for managing it effectively.

Hosts Shane Fitzgerald and Rachel Coyle guide you through these insights. Join us on this journey to better sleep and renewed energy. Disclaimer:

Thank you for tuning in to the Headway Podcast. While we're excited to engage in conversations with you, it's important to clarify that the services, products, or topics discussed may not be universally accessible. Our discussions often involve various services, organisations, and products, including those provided by Headway and others. Individual access and eligibility for these services are subject to specific assessments and criteria. Listeners should recognise that the information shared on the podcast is for general purposes only and should not be construed as personalised advice. All opinions expressed belong to the participants and do not necessarily reflect the views of Headway (Ireland) clg. They are not intended to substitute advice from qualified medical professionals. The availability of services, eligibility criteria, and related factors can vary widely and are determined on an individual basis. Before making any decisions based on the information provided, we strongly recommend conducting your own research and, if needed, seeking professional advice. The podcast hosts, guests, or Headway are not liable for any consequences resulting from actions taken based on the podcast content. Thank you for your understanding, and we encourage you to enjoy the podcast responsibly. The Headway podcast has been crafted and produced by Shane Fitzgerald, a dedicated professional committed to delivering insightful and engaging content. ----------------------------------------------------------------------------------------------------------------- Inside You by lemonmusicstudio Inside You Music - Pixabay Inside You - lemonmusicstudio | No Copyright Background Music for Video ... Download : https://pixabay.com/th/music/inside-y... Inside You - lemonmusicstudio | No Copyright Background Music for Video (youtube.com)