What can a cat teach us about confidence, presence, and owning our space? In this lighthearted and insightful episode, Madhavi reflects on the powerful lessons learned from observing her grandkitty’s bold energy. Through the lens of the Solar Plexus Chakra, you’ll explore how to step into your worth, trust your instincts, and embody unapologetic self-assurance—just like a cat.🌿 In This Episode, You’ll Learn:
What animal behavior reveals about energy and confidence
The connection between the Solar Plexus Chakra and personal power
How to move through life with grounded presence and self-trust
A playful mindset shift to help you stand tall and speak up
A daily affirmation to boost courage and inner authority
🧘🏽 Resources & Links:
👉 Download your free Chakra Guide: https://www.pranahealthpc.com/freeguide
👉 Explore this week’s yoga offerings and find the class that meets your needs: https://www.pranahealthpc.com
🎧 Listen & Subscribe:
Spotify | Apple Podcasts | YouTube
💌 Share & Review:
If this episode touched your heart, please leave a 5-star review and share it with someone you love. Your voice helps support my mission to spread H.O.P.E.—Help One Person Everyday.
Credits:
Host: Madhavi Rao
Produced by: Prana Health Yoga & Wellness
Music: Coma Studio
Disclaimer:
The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any changes to your health regimen.