Letting go of clutter isn’t just about tidying your home—it’s about clearing your energy. In this cleansing and empowering episode, Madhavi guides you through how yoga, breathwork, and chakra awareness help you release what no longer serves—physically, emotionally, and energetically. You’ll learn how the Root, Sacral, and Heart Chakras support this process of release, renewal, and space-making.
🌿 In This Episode, You’ll Learn:
How physical clutter affects your energy field and mental clarity
Why the Root Chakra is essential for releasing attachment
How the Sacral Chakra helps you process emotional “stuff”
The Heart Chakra’s role in compassionate letting go
A yoga-based ritual to support clearing and spaciousness
🧘🏽 Resources & Links:
👉 Download your free Chakra Guide: https://www.pranahealthpc.com/freeguide
👉 Explore this week’s yoga offerings and find the class that meets your needs: https://www.pranahealthpc.com
🎧 Listen & Subscribe:
Spotify | Apple Podcasts | YouTube
💌 Share & Review:
If this episode touched your heart, please leave a 5-star review and share it with someone you love. Your voice helps support my mission to spread H.O.P.E.—Help One Person Everyday.
**Credits:**
Host: Madhavi Rao
Produced by: Prana Health Yoga & Wellness
Music: Coma Studio and Wavecont
Transition Music:Sound Effect by Rasool Asaad from Pixbay
**Disclaimer:**
The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any changes to your health regimen.