Chakras are more than ancient philosophy—they’re a powerful map of your body, mind, and spirit. In this foundational episode, Madhavi breaks down the seven chakras and how they relate to your emotions, health, and everyday choices. Whether you're just beginning or looking to deepen your energetic awareness, this episode offers a grounding introduction to how chakra healing can support your physical, mental, and spiritual well-being.🌿 In This Episode, You’ll Learn:
What chakras are and why they matter for holistic wellness
The emotional, physical, and energetic role of each chakra
Signs of blocked or imbalanced chakras in daily life
Simple tools to begin unblocking and activating your energy centers
How to use awareness of your chakra system to guide healing and habit change
🧘🏽 Resources & Links:
👉 Download your free Chakra Guide: https://www.pranahealthpc.com/freeguide
👉 Explore this week’s yoga offerings and find the class that meets your needs: https://www.pranahealthpc.com
🎧 Listen & Subscribe:
Spotify | Apple Podcasts | YouTube
💌 Share & Review:
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**Credits:**
Host: Madhavi Rao
Produced by: Prana Health Yoga & Wellness
Music: Coma Studio and Wavecont
Transition Music:Sound Effect by Rasool Asaad from Pixbay
**Disclaimer:**
The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any changes to your health regimen.