In this episode, I’m joined by Eleanor Gardner, physiotherapist and founder of Pelvic Relief, a company dedicated to breaking down barriers in intimate health. Eleanor is on a mission to make evidence-based pelvic health solutions accessible and in this episode, she shares exactly how we can take charge of our own healing from bladder pain syndromes, including IC and chronic UTIs. We dive into some of the most effective tools for pelvic and bladder rehabilitation, including: The must-have too...
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In this episode, I’m joined by Eleanor Gardner, physiotherapist and founder of Pelvic Relief, a company dedicated to breaking down barriers in intimate health. Eleanor is on a mission to make evidence-based pelvic health solutions accessible and in this episode, she shares exactly how we can take charge of our own healing from bladder pain syndromes, including IC and chronic UTIs. We dive into some of the most effective tools for pelvic and bladder rehabilitation, including: The must-have too...
Ep 11. “I Got My Life Back”: Esther’s Journey to Living Flare-Free After IC
The Heal your Bladder Podcast
27 minutes
3 months ago
Ep 11. “I Got My Life Back”: Esther’s Journey to Living Flare-Free After IC
In this episode, Heal your Bladder graduate Esther shares her journey from struggling with interstitial cystitis, UTIs and food fear to finally healing from it and eating anything she wants now. In this episode, I’m joined by the wonderful Esther, a Heal your Bladder graduate who shares her powerful story of healing from IC after years of relentless UTI flare-ups and pelvic pain. Before joining the Heal Your Bladder programme, Esther was stuck in a cycle of debilitating symptoms, food f...
The Heal your Bladder Podcast
In this episode, I’m joined by Eleanor Gardner, physiotherapist and founder of Pelvic Relief, a company dedicated to breaking down barriers in intimate health. Eleanor is on a mission to make evidence-based pelvic health solutions accessible and in this episode, she shares exactly how we can take charge of our own healing from bladder pain syndromes, including IC and chronic UTIs. We dive into some of the most effective tools for pelvic and bladder rehabilitation, including: The must-have too...
