In this episode, I’m joined by Eleanor Gardner, physiotherapist and founder of Pelvic Relief, a company dedicated to breaking down barriers in intimate health. Eleanor is on a mission to make evidence-based pelvic health solutions accessible and in this episode, she shares exactly how we can take charge of our own healing from bladder pain syndromes, including IC and chronic UTIs. We dive into some of the most effective tools for pelvic and bladder rehabilitation, including: The must-have too...
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In this episode, I’m joined by Eleanor Gardner, physiotherapist and founder of Pelvic Relief, a company dedicated to breaking down barriers in intimate health. Eleanor is on a mission to make evidence-based pelvic health solutions accessible and in this episode, she shares exactly how we can take charge of our own healing from bladder pain syndromes, including IC and chronic UTIs. We dive into some of the most effective tools for pelvic and bladder rehabilitation, including: The must-have too...
Ep 3. Why UTIs keep coming back (and what you can do to end them)
The Heal your Bladder Podcast
31 minutes
11 months ago
Ep 3. Why UTIs keep coming back (and what you can do to end them)
In this episode, we delve deep into the relentless cycle of recurrent urinary tract infections (UTIs) and uncover effective strategies to break free once and for all. If you're exhausted from dealing with frequent or persistent UTIs, and you’re desperate to know how to stay infection-free after finishing antibiotics, this episode is for you. I understand the fear, the dread, and the constant worry of wondering when the next UTI may strike. But there is hope. With the right nutritional approac...
The Heal your Bladder Podcast
In this episode, I’m joined by Eleanor Gardner, physiotherapist and founder of Pelvic Relief, a company dedicated to breaking down barriers in intimate health. Eleanor is on a mission to make evidence-based pelvic health solutions accessible and in this episode, she shares exactly how we can take charge of our own healing from bladder pain syndromes, including IC and chronic UTIs. We dive into some of the most effective tools for pelvic and bladder rehabilitation, including: The must-have too...
