The Healing and Peace Show with Thomas Schmierer, LMFT
Thomas Schmierer, Catholic Therapist, LMFT
9 episodes
3 months ago
Food for your intellect. Strength for your spirit. Balm for your heart.
The Healing and Peace Show with Thomas Schmierer, LMFT is where you get wise counsel based on Sacred Scripture, Sacred Tradition, and sound science.
Thomas Schmierer is a licensed Marriage and Family Therapist with a Master’s in Moral Theology who is faithful to the teachings of the Roman Magisterium. He is a Benedictine oblate with a special admiration for the spirituality of Opus Dei. Thomas specializes in modifying evidence-based practices to make them consistent with the Church's teachings. With a passion for spreading Gospel truths such as those found within Pope St. John Paul II's Theology of the Body, he strives to help listeners to live out their unique vocations to love with ever greater peace, holiness, and joy. Often this includes offering practical guidance on personal and relational healing.
In some episodes, Thomas interviews great Catholic theological minds like Christopher West, Katrina Zeno, and Fr. Thomas Morrow. Other interviews are with physical “healers” like NY Times best-selling author, Joel Fuhrman, M.D. Thomas also interviews those who have undergone a process of healing and who offer sound advice on how to heal the body and soul based on their personal experience, like Maura Preszler, foundress of the Made In His Image ministry and Emily Boller, author of Starved to Obesity.
In other episodes, Thomas provides information and guidance on how to heal and find peace. Some of these episodes include a “Theology of the Body study group” where he expounds on the actual text of the audiences of St. Pope John Paul II that are collectively called the Theology of the Body. Listeners are encouraged to submit questions, not only on Theology of the Body, but on all topics related to healing and finding peace. The Healing and Peace Show is tailored to the listeners, so be sure to write a comment on one of Thomas’ social media sites to let him know what you want him to address as pertains to your own personal and relational healing.
For more about Thomas, visit https://healingandpeace.com and https://healingandpeace.com/blog.
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Food for your intellect. Strength for your spirit. Balm for your heart.
The Healing and Peace Show with Thomas Schmierer, LMFT is where you get wise counsel based on Sacred Scripture, Sacred Tradition, and sound science.
Thomas Schmierer is a licensed Marriage and Family Therapist with a Master’s in Moral Theology who is faithful to the teachings of the Roman Magisterium. He is a Benedictine oblate with a special admiration for the spirituality of Opus Dei. Thomas specializes in modifying evidence-based practices to make them consistent with the Church's teachings. With a passion for spreading Gospel truths such as those found within Pope St. John Paul II's Theology of the Body, he strives to help listeners to live out their unique vocations to love with ever greater peace, holiness, and joy. Often this includes offering practical guidance on personal and relational healing.
In some episodes, Thomas interviews great Catholic theological minds like Christopher West, Katrina Zeno, and Fr. Thomas Morrow. Other interviews are with physical “healers” like NY Times best-selling author, Joel Fuhrman, M.D. Thomas also interviews those who have undergone a process of healing and who offer sound advice on how to heal the body and soul based on their personal experience, like Maura Preszler, foundress of the Made In His Image ministry and Emily Boller, author of Starved to Obesity.
In other episodes, Thomas provides information and guidance on how to heal and find peace. Some of these episodes include a “Theology of the Body study group” where he expounds on the actual text of the audiences of St. Pope John Paul II that are collectively called the Theology of the Body. Listeners are encouraged to submit questions, not only on Theology of the Body, but on all topics related to healing and finding peace. The Healing and Peace Show is tailored to the listeners, so be sure to write a comment on one of Thomas’ social media sites to let him know what you want him to address as pertains to your own personal and relational healing.
For more about Thomas, visit https://healingandpeace.com and https://healingandpeace.com/blog.
006: Eating for Mental & Physical Health—Joel Fuhrman, MD
The Healing and Peace Show with Thomas Schmierer, LMFT
39 minutes 58 seconds
5 years ago
006: Eating for Mental & Physical Health—Joel Fuhrman, MD
https://youtu.be/a1JliV9KNmI
Do you suffer from brain fog, attention-deficit disorder, anxiety, or depression? Or have you been diagnosed with hypertension, cardiovascular disease, or Type II Diabetes? Do you want relief from one or more of these problems, but don’t want to take drugs or have surgery? Our guest in this episode, Joel Fuhrman, MD, will explain how you can get better without going to the hospital. He is a NY Times best-selling author and the creator of the nutritarian diet. In this episode, Dr. Fuhrman addresses the following:
What is the most evidence-based diet for optimizing mental and physical health?Which types of studies on nutritional science are the most credible?What is the nutritarian diet?What is a good first step for those who want to improve their mental and physical health?What is the best diet for treating fertility problems like polycystic ovary syndrome (PCOS)?How does a plant-based, whole food diet compare to one that includes lots of animal products?What does the evidence say about the ketogenic (“keto”) diet and health/longevity?Where can a food-addicted client go to learn and practice better lifestyle choices?Can a person do a medically-supervised fast at the Eat to Live Retreat Center in San Diego?
Joel Fuhrman, MD’s site information:
Main site: https://www.drfuhrman.com/Main store: https://shop.drfuhrman.com/Book store: https://shop.drfuhrman.com/books-video/
Books mentioned by Dr. Fuhrman :
The End of DietingEat to LiveFast Food GenocideFasting and Eating for Health
For more information on the show and other resources visit https://healingandpeace.com/blog/.
To subscribe to the blog and show eNewsletter, visit https://healingandpeace.com/blog/about/.
The Healing and Peace Show with Thomas Schmierer, LMFT
Food for your intellect. Strength for your spirit. Balm for your heart.
The Healing and Peace Show with Thomas Schmierer, LMFT is where you get wise counsel based on Sacred Scripture, Sacred Tradition, and sound science.
Thomas Schmierer is a licensed Marriage and Family Therapist with a Master’s in Moral Theology who is faithful to the teachings of the Roman Magisterium. He is a Benedictine oblate with a special admiration for the spirituality of Opus Dei. Thomas specializes in modifying evidence-based practices to make them consistent with the Church's teachings. With a passion for spreading Gospel truths such as those found within Pope St. John Paul II's Theology of the Body, he strives to help listeners to live out their unique vocations to love with ever greater peace, holiness, and joy. Often this includes offering practical guidance on personal and relational healing.
In some episodes, Thomas interviews great Catholic theological minds like Christopher West, Katrina Zeno, and Fr. Thomas Morrow. Other interviews are with physical “healers” like NY Times best-selling author, Joel Fuhrman, M.D. Thomas also interviews those who have undergone a process of healing and who offer sound advice on how to heal the body and soul based on their personal experience, like Maura Preszler, foundress of the Made In His Image ministry and Emily Boller, author of Starved to Obesity.
In other episodes, Thomas provides information and guidance on how to heal and find peace. Some of these episodes include a “Theology of the Body study group” where he expounds on the actual text of the audiences of St. Pope John Paul II that are collectively called the Theology of the Body. Listeners are encouraged to submit questions, not only on Theology of the Body, but on all topics related to healing and finding peace. The Healing and Peace Show is tailored to the listeners, so be sure to write a comment on one of Thomas’ social media sites to let him know what you want him to address as pertains to your own personal and relational healing.
For more about Thomas, visit https://healingandpeace.com and https://healingandpeace.com/blog.
