What does it really take to compete as an athlete while living with a chronic illness? In this episode of The Healing Chronicles, Amanda sits down with Katie fresh off her competition at the ATHX Games in Birmingham. They explore the unique challenges and lessons that come with balancing chronic illness, training & performance and how movement can become a powerful form of medicine when approached with self-awareness and compassion. 🔑 In this episode, you’ll hear about: Katie’s experience...
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What does it really take to compete as an athlete while living with a chronic illness? In this episode of The Healing Chronicles, Amanda sits down with Katie fresh off her competition at the ATHX Games in Birmingham. They explore the unique challenges and lessons that come with balancing chronic illness, training & performance and how movement can become a powerful form of medicine when approached with self-awareness and compassion. 🔑 In this episode, you’ll hear about: Katie’s experience...
EP 10 | The Truth About Food, Stress and Healing with IBD
The Healing Chronicles Podcast
45 minutes
6 months ago
EP 10 | The Truth About Food, Stress and Healing with IBD
If you’ve been told that food doesn’t matter, stress is just something to “manage,” and medication is your only option—you’re not alone. And you’re not getting the full picture. In honour of World IBD Day, we're sharing the truth we wish someone had told us after we were diagnosed with inflammatory bowel disease. In this episode, we’re breaking down the critical—but often overlooked—factors that impact healing from inflammatory bowel disease: the role of nutrition, the power of nervous system...
The Healing Chronicles Podcast
What does it really take to compete as an athlete while living with a chronic illness? In this episode of The Healing Chronicles, Amanda sits down with Katie fresh off her competition at the ATHX Games in Birmingham. They explore the unique challenges and lessons that come with balancing chronic illness, training & performance and how movement can become a powerful form of medicine when approached with self-awareness and compassion. 🔑 In this episode, you’ll hear about: Katie’s experience...
