In this episode NicoleHeals talks about the significance of SPACE in all parts of the healing journey, especially when moving out of survival mode. When we are in survival our identity shifts to an external source that we rigidly follow to keep us in love, acceptance, and connection with our parents, family, friends, peers, and the world. We cling to this survival identity as a way to stay safe, not noticing that we are abandoning our true selves at the same time. Over the years, the weight of being two people exhausts us and we break, then spend time trying to piece ourselves, our real selves, back together which begins about our healing journey.
The concept of space, of allowing ourselves the time and expansive area to turn into whoever we do, helps us to go within and use ourselves as a natural source to gain back who we actually are, however we do, however it happens. This space that we provide for us to cry over spilled milk, laugh at the silliest things, burp our loudest, and sing-scream out our rage allows us to return to the full range of what it means to be human, and come to an unconditional acceptance and love of the individual human that we naturally are. Enjoy, and as always, Happy Healing 💕
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