In our first ever one-on-one Healing Heroines episode, Chandler sits down with Sarah Hardie Johnson, a transcendental meditation enthusiast, yoga instructor, and corporate professional turned spiritual healer for an intimate look at intuition, healing after loss, and the inner quiet we often avoid. Sarah shares why slowing down is essential for intuitive clarity, the role meditation plays in calming the nervous system, how dreams—especially visitation dreams—can serve as portals of...
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In our first ever one-on-one Healing Heroines episode, Chandler sits down with Sarah Hardie Johnson, a transcendental meditation enthusiast, yoga instructor, and corporate professional turned spiritual healer for an intimate look at intuition, healing after loss, and the inner quiet we often avoid. Sarah shares why slowing down is essential for intuitive clarity, the role meditation plays in calming the nervous system, how dreams—especially visitation dreams—can serve as portals of...
The 3 Things Your Inner Child Needs and Why They Matter
The Healing Heroes
45 minutes
3 months ago
The 3 Things Your Inner Child Needs and Why They Matter
Hero and Confidence Coach Cait DeMello joins Chandler to explore what she calls the “Hidden Three” unmet childhood needs: security, approval, and control. These ever-present necessities drive so many of our choices in adulthood, and Cait explains how these core motivators shape our approach to our relationships, careers, and self-worth practices. Whether you're a people-pleaser, overplanner, or a perfectionist, it's time to examine what you truly need and how you can begin meeting those...
The Healing Heroes
In our first ever one-on-one Healing Heroines episode, Chandler sits down with Sarah Hardie Johnson, a transcendental meditation enthusiast, yoga instructor, and corporate professional turned spiritual healer for an intimate look at intuition, healing after loss, and the inner quiet we often avoid. Sarah shares why slowing down is essential for intuitive clarity, the role meditation plays in calming the nervous system, how dreams—especially visitation dreams—can serve as portals of...
