In the newest installment of our Healing Heroine series, Chandler sits down with Stephanie, a wife, mother, yoga teacher, and Reiki master. Stephanie reflects on her profound journey that began with infant loss and led her to a spiritual awakening. Alongside her is Acupuncturist and Hero Jacques Depardieu, an expert in East Asian Medicine and a core figure in Stephanie’s healing. Stephanie opens up about her fertility struggles, the loss of her child, and her experience with years of debilita...
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In the newest installment of our Healing Heroine series, Chandler sits down with Stephanie, a wife, mother, yoga teacher, and Reiki master. Stephanie reflects on her profound journey that began with infant loss and led her to a spiritual awakening. Alongside her is Acupuncturist and Hero Jacques Depardieu, an expert in East Asian Medicine and a core figure in Stephanie’s healing. Stephanie opens up about her fertility struggles, the loss of her child, and her experience with years of debilita...
Posture of Protection: How Trauma Impacts the Way We Carry Ourselves
The Healing Heroes: Holistic Wellness for Women
43 minutes
4 months ago
Posture of Protection: How Trauma Impacts the Way We Carry Ourselves
In this powerful conversation, Hero, Somatic Therapist, and Rolfing Practitioner, Moylan Ryan, explores how our bodies carry the imprints of past pain — and how movement, breath, and presence can help us release those old stories. Moylan explains how trauma, stress, and emotional overwhelm are woven into our physical form and how posture often reveals the ways we’ve adapted to protect ourselves. From the impact of the vagus nerve to overcoming immobilization, Moylan offers practical insight a...
The Healing Heroes: Holistic Wellness for Women
In the newest installment of our Healing Heroine series, Chandler sits down with Stephanie, a wife, mother, yoga teacher, and Reiki master. Stephanie reflects on her profound journey that began with infant loss and led her to a spiritual awakening. Alongside her is Acupuncturist and Hero Jacques Depardieu, an expert in East Asian Medicine and a core figure in Stephanie’s healing. Stephanie opens up about her fertility struggles, the loss of her child, and her experience with years of debilita...
