In the newest installment of our Healing Heroine series, Chandler sits down with Stephanie, a wife, mother, yoga teacher, and Reiki master. Stephanie reflects on her profound journey that began with infant loss and led her to a spiritual awakening. Alongside her is Acupuncturist and Hero Jacques Depardieu, an expert in East Asian Medicine and a core figure in Stephanie’s healing. Stephanie opens up about her fertility struggles, the loss of her child, and her experience with years of debilita...
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In the newest installment of our Healing Heroine series, Chandler sits down with Stephanie, a wife, mother, yoga teacher, and Reiki master. Stephanie reflects on her profound journey that began with infant loss and led her to a spiritual awakening. Alongside her is Acupuncturist and Hero Jacques Depardieu, an expert in East Asian Medicine and a core figure in Stephanie’s healing. Stephanie opens up about her fertility struggles, the loss of her child, and her experience with years of debilita...
Practicing Self-Compassion While Holding Yourself Accountable
The Healing Heroes: Holistic Wellness for Women
41 minutes
4 months ago
Practicing Self-Compassion While Holding Yourself Accountable
Healing can be a frustrating, difficult, and discouraging process at times. When you're trying to progress one day but feel like you're regressing the next, self-compassion is often the first thing to slip through the cracks. In this raw and honest conversation, Hero and Accountability Coach Bonnie Heim explores how being kind, caring, and compassionate to yourself is an essential part of the healing journey. Bonnie opens up about a season of burnout, emotional dysregulation, and the messy pr...
The Healing Heroes: Holistic Wellness for Women
In the newest installment of our Healing Heroine series, Chandler sits down with Stephanie, a wife, mother, yoga teacher, and Reiki master. Stephanie reflects on her profound journey that began with infant loss and led her to a spiritual awakening. Alongside her is Acupuncturist and Hero Jacques Depardieu, an expert in East Asian Medicine and a core figure in Stephanie’s healing. Stephanie opens up about her fertility struggles, the loss of her child, and her experience with years of debilita...
