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The Healing Minute | Short Guided Meditations for Peace
Carrie King
26 episodes
1 day ago
When your spirit feels dim and your energy low, this short guided meditation will help you breathe in light and renewal. You’ll gently release emotional fatigue, reconnect to your inner calm, and remember that even the smallest flicker of light can guide you home again. Through slow breathing and gentle visualization, you’ll invite warmth, softness, and energy back into your body — no pushing, no fixing, just quiet healing. Take this mindful moment whenever you’re feeling emotionally drained ...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for The Healing Minute | Short Guided Meditations for Peace is the property of Carrie King and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When your spirit feels dim and your energy low, this short guided meditation will help you breathe in light and renewal. You’ll gently release emotional fatigue, reconnect to your inner calm, and remember that even the smallest flicker of light can guide you home again. Through slow breathing and gentle visualization, you’ll invite warmth, softness, and energy back into your body — no pushing, no fixing, just quiet healing. Take this mindful moment whenever you’re feeling emotionally drained ...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f5/a9/35/f5a935cb-e40f-e121-f6d4-5e3379e5069f/mza_8312521447942779705.jpg/600x600bb.jpg
Let the Light In | Short Guided Meditation for Emotional Healing & Renewal
The Healing Minute | Short Guided Meditations for Peace
4 minutes
2 days ago
Let the Light In | Short Guided Meditation for Emotional Healing & Renewal
When your spirit feels dim and your energy low, this short guided meditation will help you breathe in light and renewal. You’ll gently release emotional fatigue, reconnect to your inner calm, and remember that even the smallest flicker of light can guide you home again. Through slow breathing and gentle visualization, you’ll invite warmth, softness, and energy back into your body — no pushing, no fixing, just quiet healing. Take this mindful moment whenever you’re feeling emotionally drained ...
The Healing Minute | Short Guided Meditations for Peace
When your spirit feels dim and your energy low, this short guided meditation will help you breathe in light and renewal. You’ll gently release emotional fatigue, reconnect to your inner calm, and remember that even the smallest flicker of light can guide you home again. Through slow breathing and gentle visualization, you’ll invite warmth, softness, and energy back into your body — no pushing, no fixing, just quiet healing. Take this mindful moment whenever you’re feeling emotionally drained ...