The Healing Minute | Short Guided Meditations for Peace
Carrie King
49 episodes
2 days ago
Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. Find your rhythm and ease into the moment with this short guided meditation for flow and presence. You’ll learn to release control, soften resistance, and let life move through you with trust and grace. Perfect for when you’re feeli...
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Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. Find your rhythm and ease into the moment with this short guided meditation for flow and presence. You’ll learn to release control, soften resistance, and let life move through you with trust and grace. Perfect for when you’re feeli...
Release the Pressure | A Guided Meditation to Lighten Your Mind and Body
The Healing Minute | Short Guided Meditations for Peace
3 minutes
2 weeks ago
Release the Pressure | A Guided Meditation to Lighten Your Mind and Body
Send us a text Take a gentle, few minutes to let pressure melt away and ease return to your body and mind. This short guided meditation uses soothing breath and calming imagery — like the warmth of the sun melting snow — to help your body feel lighter and your mind settle naturally. Without effort or focus, a sense of ease spreads, creating more space, comfort, and calm. In this guided meditation, you’ll experience: • slow, steady breathing that supports relaxation • imagery that ...
The Healing Minute | Short Guided Meditations for Peace
Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. Find your rhythm and ease into the moment with this short guided meditation for flow and presence. You’ll learn to release control, soften resistance, and let life move through you with trust and grace. Perfect for when you’re feeli...
