The Healing Minute | Short Guided Meditations for Peace
Carrie King
48 episodes
2 days ago
Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. This calming, full-body scan meditation is designed to help you soften tension, quiet your thoughts, and return to a steady, grounded sense of ease. In just a few peaceful breaths, you’ll move through a guided wave of relaxation tha...
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Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. This calming, full-body scan meditation is designed to help you soften tension, quiet your thoughts, and return to a steady, grounded sense of ease. In just a few peaceful breaths, you’ll move through a guided wave of relaxation tha...
The Gentle Beginning | A Short Guided Meditation for Starting Softly
The Healing Minute | Short Guided Meditations for Peace
4 minutes
1 week ago
The Gentle Beginning | A Short Guided Meditation for Starting Softly
Send us a text Sometimes the most powerful way to move forward is by starting gently. The Gentle Beginning is a short, calming guided meditation designed for moments when you’re ready to begin—but want to do it with ease, clarity, and calm instead of pressure. In this episode, you’ll be guided through a peaceful visualization of an open door—already unlocked, already welcoming—symbolizing possibility, openness, and a soft, supportive beginning. There’s nothing to force and nothing to figure o...
The Healing Minute | Short Guided Meditations for Peace
Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. This calming, full-body scan meditation is designed to help you soften tension, quiet your thoughts, and return to a steady, grounded sense of ease. In just a few peaceful breaths, you’ll move through a guided wave of relaxation tha...
