The Healing Minute | Short Guided Meditations for Peace
Carrie King
47 episodes
1 day ago
Send us a text Slow down without stopping. No Need to Hurry is a short, grounding guided meditation designed to help you feel calm, centered, and supported as you continue moving forward — without pressure or rush. In this brief guided meditation, you’ll: Relax your body and calm your nervous systemRelease the urge to rush or pushFeel grounded, supported, and steadyReconnect with a natural, comfortable rhythmContinue forward in a calm, confident wayThis meditation is ideal for: When you’re wo...
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Send us a text Slow down without stopping. No Need to Hurry is a short, grounding guided meditation designed to help you feel calm, centered, and supported as you continue moving forward — without pressure or rush. In this brief guided meditation, you’ll: Relax your body and calm your nervous systemRelease the urge to rush or pushFeel grounded, supported, and steadyReconnect with a natural, comfortable rhythmContinue forward in a calm, confident wayThis meditation is ideal for: When you’re wo...
Trust Your Path | A Short Guided Meditation to Feel Steady on Your Journey
The Healing Minute | Short Guided Meditations for Peace
4 minutes
1 month ago
Trust Your Path | A Short Guided Meditation to Feel Steady on Your Journey
When life feels full or uncertain, this short guided breath is your calm reset. In this gentle meditation, you’ll take a few slow, intentional breaths and reconnect with the steady part of you that always knows the way forward. This is designed to help you feel grounded, supported, and aligned with your own inner wisdom—anytime you need it. Listen to this when you want to: • Feel more centered and calm • Release tension from your body and mind • Reconnect with your inner guidance • Stre...
The Healing Minute | Short Guided Meditations for Peace
Send us a text Slow down without stopping. No Need to Hurry is a short, grounding guided meditation designed to help you feel calm, centered, and supported as you continue moving forward — without pressure or rush. In this brief guided meditation, you’ll: Relax your body and calm your nervous systemRelease the urge to rush or pushFeel grounded, supported, and steadyReconnect with a natural, comfortable rhythmContinue forward in a calm, confident wayThis meditation is ideal for: When you’re wo...
