Healing doesn’t always look the way you expect - but it is always possible.
Join coach and healer Jez Hunt as he explores the often unexpected truths behind emotional healing, repairing relationships, and finding inner peace. Whether you’re a parent navigating disconnection, someone carrying guilt from the past, or simply seeking deeper connection and calm, this podcast offers real talk, heartfelt stories, and practical tools to help you shift, grow, and heal from the inside out.
New episodes weekly. No fluff. No jargon. Just compassionate, grounded guidance for real-life healing.
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Healing doesn’t always look the way you expect - but it is always possible.
Join coach and healer Jez Hunt as he explores the often unexpected truths behind emotional healing, repairing relationships, and finding inner peace. Whether you’re a parent navigating disconnection, someone carrying guilt from the past, or simply seeking deeper connection and calm, this podcast offers real talk, heartfelt stories, and practical tools to help you shift, grow, and heal from the inside out.
New episodes weekly. No fluff. No jargon. Just compassionate, grounded guidance for real-life healing.
Your value doesn't change just because someone else couldn't see it.
In this episode of The Healing Paradox, we’re talking about the pain of rejection, silence, and feeling "not enough."
If you've ever looked to someone else for proof of your worth, this one's for you.
Including:
Why we confuse someone else’s opinion with our value
The funhouse mirror metaphor and why it matters
The "I messed up" trap, and how to find your footing again
How to reclaim your reflection
A 3-part practice to help you anchor your worth
You don’t need someone else’s approval to know who you are.
You just need a clearer mirror.
The Healing Paradox
Healing doesn’t always look the way you expect - but it is always possible.
Join coach and healer Jez Hunt as he explores the often unexpected truths behind emotional healing, repairing relationships, and finding inner peace. Whether you’re a parent navigating disconnection, someone carrying guilt from the past, or simply seeking deeper connection and calm, this podcast offers real talk, heartfelt stories, and practical tools to help you shift, grow, and heal from the inside out.
New episodes weekly. No fluff. No jargon. Just compassionate, grounded guidance for real-life healing.
