Healing doesn’t always look the way you expect - but it is always possible.
Join coach and healer Jez Hunt as he explores the often unexpected truths behind emotional healing, repairing relationships, and finding inner peace. Whether you’re a parent navigating disconnection, someone carrying guilt from the past, or simply seeking deeper connection and calm, this podcast offers real talk, heartfelt stories, and practical tools to help you shift, grow, and heal from the inside out.
New episodes weekly. No fluff. No jargon. Just compassionate, grounded guidance for real-life healing.
All content for The Healing Paradox is the property of Jez Hunt and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healing doesn’t always look the way you expect - but it is always possible.
Join coach and healer Jez Hunt as he explores the often unexpected truths behind emotional healing, repairing relationships, and finding inner peace. Whether you’re a parent navigating disconnection, someone carrying guilt from the past, or simply seeking deeper connection and calm, this podcast offers real talk, heartfelt stories, and practical tools to help you shift, grow, and heal from the inside out.
New episodes weekly. No fluff. No jargon. Just compassionate, grounded guidance for real-life healing.
When someone criticises you, it’s easy to feel small, doubtful, or even ashamed. But you can’t control their reactions, you can only choose how you show up.
In this episode, we talk about how to stop hanging onto other people’s opinions, so you can protect your energy and keep your sense of peace. You’ll learn a simple way to let go of words that don’t belong to you and step back into your own story.
Inside this episode:
Why criticism feels so personal (and why it often isn’t about you)
A way that helps you see whose script you’re following
How to notice judgment without taking it in as truth
A simple “Not Mine” practice to let go of what isn’t yours
The Healing Paradox
Healing doesn’t always look the way you expect - but it is always possible.
Join coach and healer Jez Hunt as he explores the often unexpected truths behind emotional healing, repairing relationships, and finding inner peace. Whether you’re a parent navigating disconnection, someone carrying guilt from the past, or simply seeking deeper connection and calm, this podcast offers real talk, heartfelt stories, and practical tools to help you shift, grow, and heal from the inside out.
New episodes weekly. No fluff. No jargon. Just compassionate, grounded guidance for real-life healing.
